What is mental health worth to you?

Studies show that more than 44 million Americans suffer from a mental health condition of some kind. Therapeutic sessions help in many ways. These sessions can help you understand a mental health condition, as well as define and reach goals that you set for yourself. It is all about you living your best life. Americans spend thousands of dollars a year maintaining their physical health, yet seem to ignore their mental health. Let’s make a shift!

-count your mental health as equally important as your physical health.
-decide what you need to maintain mental wellness.
-engage family and friends about how they value their mental health.

Simply taking these three steps can help. If that isn’t enough though, don’t hesitate to call.

Elizabeth Ritzman, LCPC

About Elizabeth

6832 North Avenue, Suite 4B Just west of Oak Park Avenue Phone: 312-815-9607 Email: Elizabeth@ElizabethRitzman.com Elizabeth (Betsy) was trained at Kansas State University (M.S.) and McCormick Theological Seminary (M.Div.) in counseling and psychotherapy. She is licensed to practice in the state of Illinois and is a member of the American Association of Pastoral Counseling. She practices the art and science of psychotherapy which is a form of listening and reflecting that engages our capacity to heal and transform the conditions and problems that undermine our mental health and wellness. It is useful for individuals, families and couples. It creates a safe space where the story of one’s life can unfold and become open for change.
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